Sleep deeper and wake up refreshed, while antioxidants work hard to rejuvenate your cells overnight. Ingredients in each vegan capsule include: ORGANIC LEMON BALM: Well known for its sedative properties and as a sleep aid. ORGANIC RASPBERRY: An antioxidant-rich fruit that helps fight free radicals that damage our skin cells. WHY TAKE IT If you experience restlessness or insomnia due to mental stress. If you are looking for a natural sleep aid that is not habit forming. To keep your skin cells healthy from the inside out. Each recyclable bottle contains 60 vegan capsules which when taken daily is a one-month supply (Take 2 capsules daily).