Hold firmly in your palm for several deep breaths, focusing on the light and energy of the Amethyst to radiate a serene and stress-free atmosphere. This natural crystal is a beacon of spiritual and physical healing, stimulating the crown chakra, helping to ease the grips of anxiety and focus restorative energies. Stone measures 1.5 inches on a handmade 3.25 inch card. Each polished natural gemstone will vary in color, tone, and markings. Ethically sourced.